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Kehoeís Kitchen Fermented Garlic Paste

Deli
$16.50

Kehoeís organic Aussie garlic is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented. Use it raw to make probiotic bruschetta, salad dressing or aioli. Take a teaspoon straight up if youíre feeling sick. Or add to curries, stirfries and pasta as you would normal garlic. Itís best to add to hot dishes at the end of the cook once the heat is switched off to maintain maximum nutritional benefits.